Daystar Senior Living Blog

Kemberli Greco

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Daystar Retirement Village Serves Up Healthy Choices For Seniors in West Seattle

Posted by Kemberli Greco on Jan 14, 2015 11:30:00 AM
If December is the month of excitement and anticipation, of holiday foods and indulgences, then January is the time to return to healthy habits. Maybe it’s’ not a coincidence that New Year’s Resolutions come fast on the heels of Thanksgiving and the Christmas season. If the holidays were in June, would we have a tradition of July First Resolutions?
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Tags: West Seattle Senior Living, Assisted Living in West Seattle, Healthy Seniors in West Seattle Living, Independent Living Choices

Adjust Your Own Oxygen Mask First: Avoiding Caregiver Burnout in West Seattle

Posted by Kemberli Greco on Aug 13, 2014 10:00:00 AM
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Tags: Senor Living Advice, Healthy Seniors in West Seattle Living, West Seattle retirement homes

West Seattle Farmers Market Serves Up Super-Healthy Foods For Seniors

Posted by Kemberli Greco on Jun 25, 2014 11:30:00 AM
What’s the best part about summer? Around here we’re partial to summer foods! We are fortunate in West Seattle to have a fabulous year-round Farmer’s Market, but now’s the time when things really start heating up. If you go to the West Seattle Farmers Market website, you can find a list of produce expected to show up at the market each month. The list of produce arriving in June is a long one and it’s packed with favorites, from cherries and strawberries to snap peas, asparagus, rhubarb and wild mushrooms.
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Tags: West Seattle Senior Living, Assisted Living in West Seattle, Healthy Seniors in West Seattle Living, Independent Living Choices

5 Flu-Fighting Foods For Seattle Seniors

Posted by Kemberli Greco on Jan 9, 2014 10:30:00 AM
According to the CDC this year’s flu season is not shaping up to be as bad as last year’s, but it’s still nothing to sneeze at. At the end of December, 10 states were reporting widespread flu outbreaks. Washington was reporting regional outbreaks.
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Tags: Assisted Living in West Seattle, Senor Living Advice, Healthy Seniors in West Seattle Living, Independent Living Choices

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