Daystar Senior Living Blog

7 Myths About Exercise and Aging

Posted by Jim Fuller on Jan 15, 2019 3:00:10 PM
Often as we age, we become less active, especially after an injury or illness. Sometimes seniors reduce their activity because they've heard inaccurate information about exercise and aging, so here are eight myths about physical fitness you can dispel right now.
Read More

Tags: West Seattle Senior Living, Senor Living Advice, Active Senior Living

2019 Group Activities to Engage Seniors

Posted by Jim Fuller on Jan 1, 2019 3:01:00 PM
Sometimes the old adage "the more, the merrier" rings true, and seniors are the proof. If your group is ready for a change of pace here are some ideas for 2019 group activities that will engage seniors.
Read More

Tags: West Seattle Senior Living, Senor Living Advice, Active Senior Living

How to Decide if Independent Living in a Community is Right for You

Posted by Jim Fuller on Nov 29, 2018 11:38:00 AM
If you're like most people you've looked forward to retirement for a long time. Now that it's getting close or arrived though, you may begin to wonder just how you want to spend it. Independent living in a community is one option, so here's some help in deciding if it's a viable option for your lifestyle.
Read More

Tags: West Seattle Senior Living, Senor Living Advice, finding a retirement community, Independent Living Choices, West Seattle retirement community, Retirement Planning in West Seattle, How to Choose a Retirement Community, Selecting a Retirement Community, West Seattle Senior Retirement Options

Ease Stress, Calm Your Mind & Body - Welcome to Meditating

Posted by Jim Fuller on Nov 22, 2018 11:37:00 AM
Stress can cause and worsen many health problems such as diabetes, asthma, anxiety, high blood pressure, heart disease, and depression. Meditation is one of the easiest ways to reduce stress, and it's something you can learn to do regardless of your age, health, or lifestyle.
Read More

Tags: West Seattle Senior Living, Senor Living Advice, Active Senior Living

Best 2018 Black Friday Strategies in Seattle

Posted by Jim Fuller on Nov 8, 2018 11:37:09 AM
Black Friday has been a holiday shopping tradition for years, and most stores join in the fun with great prices and unannounced sales. If you're looking forward to heading out to the malls on Black Friday here are some tips to help you make the most of the post-Thanksgiving shopping!
Read More

Tags: West Seattle Senior Living, Senor Living Advice

Subscribe to Email Updates

Recent Posts