Strap on your walking or hiking shoes and pack some snacks! It’s time to take a stroll through Seattle’s best senior-friendly parks! Lifelong fitness boosts mental health and reduces the risk of a variety of ailments that frequently appear in older adults. Hiking is an excellent low-impact physical activity for seniors and people of all ages because it can be customized to individual needs and tastes and requires few supplies to get started.
Have you thought about going back to college? Why not check out the new park in town? Everyone is looking for new things to do in retirement. The benefits of life-long learning are well researched. Learning new skills is the key to staying sharp because it trains our brain to expect to learn in the future. Daystar Village in Federal Way, Washington is happy to offer some of our insights that keep our residents engaged, connected, and enthusiastic lifelong learners. We understand the unique challenges of offering learning options for active seniors as well as seniors with limited mobility. Supporting and empowering this diverse and vibrant group of seniors is our privilege.
The technology in 2022 is unlike anything many of us experienced in our youth. We’re not The Jetsons yet, but we’re well on our way. Advances in technology happen quickly and therefore can be intimidating and maybe even a bit scary. There’s no reason to miss out on the convenience and opportunity of modern technology. Learn to safely and confidently navigate today’s tech-heavy world to take advantage of the benefits of technology for seniors.
You’ve weathered the worst of the pandemic. Now, your retirement vacation fund is burning a hole in your pocket. It’s time to feel the sun on your skin and take in some new scenery! Many retirees report that travel is an important priority, supporting a thriving travel industry that caters to a wide range of Active seniors' interests and needs. Take advantage of the many varied travel options available to assist seniors in planning the perfect adventure.
The sun will be out soon so time to find meaningful ways to enjoy it! The approach of the spring and summer seasons is a great invitation to venture out and try new things offered in the area. There are plenty of seasonal activities and events in every region. Our extra-long days and comfortable summer temperatures are perfect for outdoor activities that aren’t available during the cooler months. The limited time availability makes them special and fun.
While journaling is enjoyed by people of all ages, it can be a particularly beneficial activity for seniors. Regardless of what subjects are addressed, or even the quality of writing, journaling can contribute significantly to mental and emotional health.
Cab·in Fe·ver noun Irritability, lethargy, low moods, and similar symptoms resulting from long confinement or isolation indoors during the winter. When the weather turns cold in these winter months, many people often find themselves experiencing a 'grey' feeling. Others find this time ample for reflection. Put all of that energy to good use and consider creating a place to record what you’re thankful for on a daily basis.
Memorial Day is a time to reflect on the sacrifices that America’s military personnel have made to protect this country from foreign aggression. In West Seattle, there are many ways to celebrate the holiday alongside your friends and family. Whether you’re looking to reverently honor veterans and fallen heroes or enjoy the life made possible by their sacrifice, there are numerous Memorial Day events in Seattle to consider.
As you get older, certain responsibilities begin to fall away, such as work and raising children. This leaves more time for you to spend on the activities you enjoy, such as volunteering, pursuing your hobbies, or getting out on the town.