While journaling is enjoyed by people of all ages, it can be a particularly beneficial activity for seniors. Regardless of what subjects are addressed, or even the quality of writing, journaling can contribute significantly to mental and emotional health.
Cab·in Fe·ver noun Irritability, lethargy, low moods, and similar symptoms resulting from long confinement or isolation indoors during the winter. When the weather turns cold in these winter months, many people often find themselves experiencing a 'grey' feeling. Others find this time ample for reflection. Put all of that energy to good use and consider creating a place to record what you’re thankful for on a daily basis.
Memorial Day is a time to reflect on the sacrifices that America’s military personnel have made to protect this country from foreign aggression. In West Seattle, there are many ways to celebrate the holiday alongside your friends and family. Whether you’re looking to reverently honor veterans and fallen heroes or enjoy the life made possible by their sacrifice, there are numerous Memorial Day events in Seattle to consider.
As you get older, certain responsibilities begin to fall away, such as work and raising children. This leaves more time for you to spend on the activities you enjoy, such as volunteering, pursuing your hobbies, or getting out on the town.
Like many social media platforms, Facebook is a valuable resource for its millions of users. However, the online landscape is also a minefield of potential risks that must be conscientiously navigated.
There's no place quite as glorious as Seattle in spring! If you're waiting impatiently for winter to end it's the perfect time to make plans for the warmer weather. Here are five senior friendly spring activities you can enjoy in and around Seattle, so start planning your next adventure now!
While socializing is an important part of life it's easy to forget that alone time is just as important. Being alone doesn't necessarily mean you're lonely and bored; it can be a fulfilling and productive time. Here are some activities you can do solo whether it's raining or sunny outside.
If you're a musician or would like to learn to play an instrument you may be wondering if assisted living is the right choice for your lifestyle. You may be surprised to learn there are many ways playing an instrument can help not just you but your neighbors, too!